10 Secrets To Have More Energy In Your Body While Building Your Online Business

You are the most valuable asset in your business. If you are not taking care of yourself then there will not be any sustainability.

In this podcast, I go deep into the 10 secrets of getting more energy into your body to build a successful business. Health is wealth.

These are the topics covered inside are:

1. The Power Water
2. Food & Consciences
3. Importance of Sleep
4. How much do we need to Move
5. Milk – Do you really need this?
6. Minimalism – Having less. Doing more.
7. Meditation – Different forms
8. Body Signals – Finding the root cause
9. Power of a Detox – How frequent to do this?
10. Ideal Daily Nutrition – How I maintain my body?

Important Resources

• How Not To Die with Dr.Michael Gerger – In this research, you’ll hear all the valuable points to a plant-based diet as the ideal food source if you want to live a long, disease-free life.
• Understand your Body Signals according to Louise Hay.
• Sex Transmutation – Understand this deep science of controlling your urges

Please share your comments below on your biggest takeaways from this podcast.